SUPER SHRED Diet Guide: Low Gi 112 Recipes: 89 Smoothies: 95 Soup: 80 Meals Under 200 Calories with Vegetables
SUPER SHRED Diet Guide: Low Gi 112 Recipes: 89 Smoothies: 95 Soup: 80 Meals Under 200 Calories with Vegetables
By:"Kirstie Alley"
Published on 2014-03-17 by PWPH Publications
Shred is a six-week cycle diet that claims to teach you how to make smarter choices and has specific strategies embedded in the daily meal and exercise plans. Week 1: Prime Week 2: Challenge Week 3: Transformation Week 4: Ascend Week 5: Cleanse Week 6: Explode The diet plan involves scheduling meals, mainly of plant-based foods in controlled portions, to create a \
This Book was ranked 38 by Google Books for keyword soup diet.
SUPER SHRED Diet Guide: Low Gi 112 Recipes: 89 Smoothies: 95 Soup: 80
Meals Under 200 Calories with Vegetables
Reviewed by hendra
on
01.45
Rating:
Tidak ada komentar: