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SUPER SHRED Diet Guide: Low Gi 112 Recipes: 89 Smoothies: 95 Soup: 80 Meals Under 200 Calories with Vegetables

hendra 01.45 112, 200, 80, 89, 95, Calories, Diet, Gi, Guide:, Low, Meals, recipes:, SHRED, Smoothies:, Soup:, SUPER, Under, Vegetables, with

SUPER SHRED Diet Guide: Low Gi 112 Recipes: 89 Smoothies: 95 Soup: 80 Meals Under 200 Calories with Vegetables
By:"Kirstie Alley"
Published on 2014-03-17 by PWPH Publications

Shred is a six-week cycle diet that claims to teach you how to make smarter choices and has specific strategies embedded in the daily meal and exercise plans. Week 1: Prime Week 2: Challenge Week 3: Transformation Week 4: Ascend Week 5: Cleanse Week 6: Explode The diet plan involves scheduling meals, mainly of plant-based foods in controlled portions, to create a \

This Book was ranked 38 by Google Books for keyword soup diet.

SUPER SHRED Diet Guide: Low Gi 112 Recipes: 89 Smoothies: 95 Soup: 80 Meals Under 200 Calories with Vegetables

Reviewed by hendra on 01.45 Rating: 5