Healthy Lunch Idea ~ Easy Salad Recipe ~ Dairy Free / Paleo Option EASY & CHEAP

Healthy Lunch Idea ~ Easy Salad Recipe ~ Dairy Free / Paleo Option (It is also grain and gluten free)

This salad is great for a quick meal idea. I eat this several days a week as my lunch and I'll also be including this as part of my 7 day detox: https://www.youtube.com/watch?v=y8MQkVL4sC0.

This salad is loaded with ingredients that are beneficial for your body, skin, hair, and nails. Obviously, you can play around with a lot of different options to keep it from getting boring:

-Tuna or salmon, chicken, boiled egg, chickpeas, walnuts/almond/cashews, hemp or chia seeds, radishes, cucumber, zucchini, carrot, tomato, apple, fresh berries, grapes, chopped onion, etc.... I love my local goat cheese but you can easily swap it out for feta or skip cheese altogether to keep it dairy free. I feel a lot better without dairy as part of my diet but for some reason I do fine with goat cheese.

-Here is my easy, 1 minute maple vinaigrette using only 3 ingredients: https://www.youtube.com/watch?v=9SzlbwUw6Z4

Another great detox meal: My easy crockpot garden detox soup: https://www.youtube.com/watch?v=Bxqjfxk6nLQ

If you want to check out all my detox recipes, click here: https://www.youtube.com/playlist?list=PLSAYIDvz0OvH5-bGz0gUAy9vof9NQ5dFT

Thanks for watching! Be sure to let me know what you think in the comments:)

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Video yang berjudul Healthy Lunch Idea ~ Easy Salad Recipe ~ Dairy Free / Paleo Option dipublikasikan oleh Channel Healthy Shay dengan Channel ID UCWOM9de5SDto7k1hBJo8-Kg pada 28 09 2015 - 13:00:00

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