Paleo Salad - Roasted Pumpkin Salad with Za’atar Dressing Recipe EASY & CHEAP

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Paleo Salad - Roasted Pumpkin Salad with Za’atar Dressing Recipe
INGREDIENTS
100 g - spinach leaves, rinsed and drained
1/2 - small red onion, diced
150 g - roasted pumpkin/ squash
6 - cherry tomatoes sliced into halves
30 g -feta cheese, cut into cubes
For the dressing
2 tbsp - extra virgin olive oil
1 tbsp - fresh squeezed orange juice
1 tsp - za’atar herb blend
salt and ground black pepper to taste

INSTRUCTIONS
1. Heat the oven to 400 degrees F.
2. Remove the pumpkin’s skin and seeds.
3. Slice and spread on a roasting pan.
4. Drizzle with olive oil.
5. Place in the oven and roast for 30 minutes
until the pumpkin becomes tender.
6. Remove and let it cool.
7. Cut the pumpkin to bite size and place in a bowl with spinach, onion and tomatoes.
8. Season with salt and pepper to taste.
9. Place all the dressing ingredients in a small bowl.
10. Whisk quickly with a fork until becomes slightly thickened.
11. Pour the dressing over the salad ingredients and toss to coat evenly.
12. Add feta cheese on salad before serving.

http://amzn.to/2aej9wk Check Out The Best Paleo Diet Cookbook

Why is the Paleo Diet getting popular?

A paleo diet means consuming foods believed to be similar to what our great ancestors might have eaten during their time. During Paleolithic era, they just hunt and gather for their food. They enjoy eating real food which is nutrient dense and nourishing.
When farming started, humans have started to change their diet by eating modern food such as wheat, rice and sugar. Processed and preserved food products brought people more convenience and much easier life and health problems as well.
Now we are talking about going back to basics. With paleo diet we can still enjoy similar food which is much healthier and help us to stay in shape. Paleo diet includes fish, meat, vege, fruits, nuts, seeds and plain water. Paleo diet is getting popular nowadays because it also helps to lose weight naturally.

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